Here are four great resources to help you improve your concentration.
- This website sharpens your speed, memory, problem solving, flexibility and attention. The online exercises are all really fun to do!
- Take your pick out of these 11 short exercises, and do them anywhere anytime.
- Here are a handful of simple physical movements that will help you concentrate.
- If you're in a hurry, take this 1-minute exercise once a day.
Picture from http://blog.thebrain.com/